Struggling to sleep? Nine top tips to keep cool in bed
Written by Hit Music Radio News on 26/06/2019
Temperatures reached 36.4C (97.52F) in London on Friday, with scorching conditions due to last through the rest of the weekend.
And unfortunately, this uncomfortable heat has lasted long into the evening – with temperatures of 26C (78.8F) recorded in the capital at 11pm.
Here are some of the best ways to beat the heat and get a restful night’s sleep.
© Sky News 2020